Move together. Grow together. Thrive together.
Group Classes at Parkinson Place Center
Our group classes are at the heart of what we do—offering over 100 in-person and virtual sessions each month designed to support both body and mind. From fitness and balance training to voice therapy, cognitive games, and art classes, every session is thoughtfully crafted for individuals living with Parkinson’s and their care partners.
Led by expert instructors in a supportive, energizing environment, these classes help improve mobility, boost confidence, and foster meaningful connection.
Led by expert instructors in a supportive, energizing environment, these classes help improve mobility, boost confidence, and foster meaningful connection.
Our Class List
All programs are Eastern Standard Time (EST).
Monday Classes
Pedaling For Movement Disorders
Mondays 9:30 AM ET in person only
Instructor – Carolyn Brown
Benefits
- Indoor stationary cycling program
- Proven reduction in symptoms
- Improve quality of life
Tai Chi for Movement Disorders
Tuesdays 9:30 AM ET
Instructor – Neddy Thompson
Benefits
- Improve balance & motor control
- Reduce non-motor symptoms
- Decrease systemic oxidative stress and inflammation
- Diminish depression and anxiety
Hear Me Now
Mondays 10:30 AM ET
Instructor – Elyse Gordon
Benefits
- After completion of LSVT or Speak Out program continue benefits with speech therapist in a group.
- Uses of continuance techniques
Say it Loud & Clear
Mondays 11:30 AM ET
Instructor – Elyse Gordon
Benefits
- Improve Gait and Balance
- Proven reduction in symptoms
- Stimulate Your Mind
Tuesday Classes
Rock Steady Boxing
Tuesdays 9:30 AM ET
Instructor – Deborah Belsheim
Benefits
- Better Flexibility & Range of Motion
- Improved Posture & Gait
- Improved Strength & Balance
Fun Fitness
Tuesdays 11:30 AM ET
Instructor – Carolyn Brown
Benefits
- Improve strength and endurance
- Overall body workout
- Improve balance and motor function
Aquatic Therapy
Tuesdays 2:00 PM ET
Instructor –
Benefits
- Increase Range of Motion
- Tone Muscles
- Build Strength
Wednesday Classes
Keep Your Brain Stronger Longer
Wednesdays 10:00 AM ET
Instructor – Stephanie Smolen-Lomazov
Benefits
- Enhance your brain memory
- Learn strategies to improve memory
- Have fun recalling through games
Yoga 4 Movement Disorders
Wednesdays 11:30 AM ET
Instructor – Lynn Burgess
Benefits
- Better Coordination & Balance
- Improved Posture & Breathing
- Induced Relaxation
- Heightened Emotional State
- Mental Peace
Pedaling For Movement Disorders
Wednesdays 1:00 PM ET
Instructor – Lauren Vines
Benefits
- Indoor stationary cycling program
- Proven reduction in symptoms
- Improve quality of life
Warrior Workout for Movement Disorders
Wednesdays 1:00 PM ET
Instructor – Michelle Del Giorno
Benefits
- Improve coordination and balance
- Increase mobility and overall fitness
- Strength and endurance workout
Thursday Classes
Rock Steady Boxing
Thursdays 9:30 AM ET
Instructor – Deborah Belsheim
Benefits
- Better Flexibility & Range of Motion
- Improved Posture & Gait
- Improved Strength & Balance
HOLA! Passport to Neuroplasticity
Thursdays 10:30 AM ET
Instructor –
Benefits
- Boost Brainpower Through Speech
- Activate Neuroplasticity
- Connect, Express, and Grow
Fun Fitness
Thursdays 11:30 AM ET
Instructor – Flora Kirwan
Benefits
- Improve strength and endurance
- Overall body workout
- Improve balance and motor function
Friday Classes
Strengthen Your Stance
Fridays 10:00 AM ET
Instructor –
Benefits
- Boost Balance and Confidence
- Strengthen Your Muscles & Steps
- Stay Active, Stay Independent
Fitness Matters
Fridays 10:00 AM ET
Instructor –
Benefits
- Build Strength and Endurance
- Enhance Mobility
- Fuel Your Confidence
Rock Steady Boxing
Fridays 11:00 AM ET
Instructor – Deborah Belsheim
Benefits
- Better Flexibility & Range of Motion
- Improved Posture & Gait
- Improved Strength & Balance
FREE Classes and Membership!
Dedicated to the physical, mental and emotional supportive needs to those living with a movement disorder, their families and caregivers.