Group Classes
Stay Up and Motivated with an Array of Ability Based Exercise Programs
![](https://parkinsonplace.org/wp-content/uploads/2023/03/53667457565-768x585.png)
All programs offered at Parkinson Place Center are research-proven to help those with all movement disorders and caregivers. All exercise classes can be performed standing or sitting in a chair based on individual ability. Led by certified instructors, the programs are social and interactive offering a fun way to stay motivated, active, and engaged in daily life.
All programs are Eastern Standard Time (EST)
![](https://parkinsonplace.org/wp-content/uploads/2023/03/Carolyn-300x300.png)
Carolyn Brown
Certified Spinning Instructor
Mondays 9:30 AM ET
![](https://parkinsonplace.org/wp-content/uploads/2023/03/spin-1-150x150.png)
Pedaling For Movement Disorders
Benefits
- Indoor stationary cycling program
- Proven reduction in symptoms
- Improve quality of life
![](https://parkinsonplace.org/wp-content/uploads/2023/03/Robin-300x300.png)
Robin Mandel
Mondays 10:15 AM ET
![](https://parkinsonplace.org/wp-content/uploads/2023/03/dance-150x150.png)
Dancing Through the Decades
Benefits
- Improve Gait and Balance
- Proven reduction in symptoms
- Stimulate Your Mind
![](https://parkinsonplace.org/wp-content/uploads/2023/03/Donaker-copy-300x300.png)
Maggie Donaker
CCC-SLP
Mondays 10:30 AM ET
![](https://parkinsonplace.org/wp-content/uploads/2023/03/voice-class-150x150.png)
The Loud Crowd
Benefits
- After completion of LSVT or Speak Out program continue benefits with speech therapist in a group setting.
- Keep yourself Loud and Clear using continuance techniques
![](https://parkinsonplace.org/wp-content/uploads/2023/03/Donaker-copy-300x300.png)
Maggie Donaker
CCC-SLP
Mondays 11:30 AM ET
![](https://parkinsonplace.org/wp-content/uploads/2023/03/voice-class-150x150.png)
Say it Loud & Clear
Benefits
- Improve Gait and Balance
- Proven reduction in symptoms
- Stimulate Your Mind
![](https://parkinsonplace.org/wp-content/uploads/2023/03/Mattie-Ballet-300x300.jpg)
Mattison Bedinghaus
Mondays 1:30 PM ET
![](https://parkinsonplace.org/wp-content/uploads/2023/03/AdobeStock_481218281sized-150x150.png)
Brain, Balance & Ballet
Benefits
- Increase balance and enhance coordination
- Excellent for rigidity and builds strength through expansive movement & technique
- Improve cognitive function
- Boost mood and create a sense of belonging
![](https://parkinsonplace.org/wp-content/uploads/2023/03/Leslie-LeBlanc-300x300.jpg)
with Leslie LeBlanc
Mondays 11:30 AM ET
![](https://parkinsonplace.org/wp-content/uploads/2023/03/boxing-150x150.png)
Rock Steady Boxing
Benefits
- Better Flexibility & Range of Motion
- Improved Posture & Gait
- Improved Strength & Balance
![](https://parkinsonplace.org/wp-content/uploads/2023/03/Carolyn-300x300.png)
Carolyn Brown
Tuesdays 11:30 AM ET
![](https://parkinsonplace.org/wp-content/uploads/2023/03/fun-fitness-150x150.png)
Fun Fitness
Benefits
- Improve strength and endurance
- Overall body workout
- Improve balance and motor function
![](https://parkinsonplace.org/wp-content/uploads/2023/03/tai-chi-300x300.png)
Renee Dorn
SCW Tai Chi Instructor
Tuesdays 1:00 AM ET
![](https://parkinsonplace.org/wp-content/uploads/2023/03/renew-restore-150x150.png)
Tai Chi for Movement Disorders
Benefits
- Improve balance and motor control
- Reduce non-motor symptoms
- Decrease systemic oxidative stress and inflammation
- Diminish depression and anxiety
![](https://parkinsonplace.org/wp-content/uploads/2023/03/smolen-300x300.png)
Stephanie Smolen-Lomazov
Speech-Language Pathologist, M.S., CCC-SLP
Wednesdays 10:00 AM ET
![](https://parkinsonplace.org/wp-content/uploads/2023/03/Brain-1-150x150.png)
Keep Your Brain Stronger Longer
Benefits
- Enhance your brain memory
- Learn strategies to improve memory
- Have fun recalling through games
![](https://parkinsonplace.org/wp-content/uploads/2023/03/Burgess-300x300.png)
Lynn Burgess
Wednesdays 11:30 AM ET
![](https://parkinsonplace.org/wp-content/uploads/2023/03/yoga-150x150.png)
Yoga 4 Movement Disorders
Benefits
- Better Coordination & Balance
- Improved Posture & Breathing
- Induced Relaxation
- Heightened Emotional State
- Mental Peace
![](https://parkinsonplace.org/wp-content/uploads/2023/03/instructor-1-300x300.png)
Lauren Vines
Certified Spinning Instructor
Wednesdays 1:00 PM ET
![](https://parkinsonplace.org/wp-content/uploads/2023/03/spin-1-150x150.png)
Pedaling For Movement Disorders
Benefits
- Indoor stationary cycling program
- Proven reduction in symptoms
- Improve quality of life
![](https://parkinsonplace.org/wp-content/uploads/2023/03/Michelle-copy-300x300.png)
Michelle Del Giorno
Wednesdays 1:00 PM ET
![](https://parkinsonplace.org/wp-content/uploads/2023/03/warrior-150x150.png)
Warrior Workout for Movement Disorders
Benefits
- Improve coordination and balance
- Increase mobility and overall fitness
- Strength and endurance workout
![](https://parkinsonplace.org/wp-content/uploads/2023/03/Deb-Rock-Steady-300x300.jpg)
Deborah Belsheim
Fridays 11:00 AM ET
![](https://parkinsonplace.org/wp-content/uploads/2023/03/boxing-150x150.png)
Rock Steady Boxing
Benefits
- Better Flexibility & Range of Motion
- Improved Posture & Gait
- Improved Strength & Balance
![](https://parkinsonplace.org/wp-content/uploads/2023/03/Instructor-10-300x300.png)
Flora Kirwan
Thursdays 11:30 AM ET
![](https://parkinsonplace.org/wp-content/uploads/2023/03/fun-fitness-150x150.png)
Fun Fitness
Benefits
- Improve strength and endurance
- Increase mobility and overall fitness
- Strength and endurance workout