Previously Recorded Videos

Rebalance Sequence for Parkinson Place

By Sue Hitzmann creator of the MELT method

Exercise with Alix

Interactive, fun & engaging chair based exercise

Loud & Clear

Keep your voice strong

Rock Steady Boxing with Manny 

Improve balance, agility, coordination, and muscle strength

Dance for Parkinson’s

Expressive Movement Exercises to Live Drum Beat

Fun Fitness

Strength & Balance Exercises

Gentle Yoga

Uniting the Body, Mind & Spirit

Tai Chi

Meditation in Motion

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