CLASS VIDEOS
Previously Recorded VideosRock Steady Boxing with Manny
Improve balance, agility, coordination, and muscle strength
Exercise with Alix
Interactive, fun & engaging chair based exercise
Loud & Clear
Keep your voice strong
Exercise with Alix
Interactive, fun & engaging total body workout
Tai Chi for Parkinson’s
with Renee Dorn
Loud & Clear
Keep your voice strong
Dance for Parkinson’s
Expressive Movement Exercises to Live Drum Beat
Fun Fitness
Strength & Balance Exercises
Gentle Yoga
Uniting the Body, Mind & Spirit
Tai Chi
Meditation in Motion