CLASS VIDEOS

Previously Recorded Videos

Rock Steady Boxing with Manny 

Improve balance, agility, coordination, and muscle strength

Exercise with Alix

Interactive, fun & engaging chair based exercise

Loud & Clear

Keep your voice strong

Exercise with Alix

Interactive, fun & engaging total body workout

Tai Chi for Parkinson’s

with Renee Dorn

Loud & Clear

Keep your voice strong

Dance for Parkinson’s

Expressive Movement Exercises to Live Drum Beat

Fun Fitness

Strength & Balance Exercises

Gentle Yoga

Uniting the Body, Mind & Spirit

Tai Chi

Meditation in Motion

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