CLASS VIDEOS

Previously Recorded Videos

Rock Steady Boxing with Manny 

Improve balance, agility, coordination, and muscle strength

Loud & Clear

Keep your voice strong

Tai Chi for Movement Disorders

with Renee Dorn

Loud & Clear

Keep your voice strong

Dance for Movement Disorders

Expressive Movement Exercises to Live Drum Beat

Gentle Yoga

Uniting the Body, Mind & Spirit