Rock Steady Boxing
Tuesdays and Thursdays at 9:30AM EST
Fridays at 11:00AM EST
Rock Steady Boxing
- Better Flexibility & Range of Motion
- Improved Posture & Gait
- Improved Strength & Balance
FREE Classes and Membership!
Leslie LeBlanc
Tuesdays and Thursdays
9:30 AM (ET)
Rock Steady Boxing
Join us for a non-contact Rock Steady Boxing class with instructor Leslie LeBlanc. This unique workout combines the power of boxing techniques with the benefits of physical fitness, making it the perfect way to improve your core agility, balance, and coordination. Whether you participate in IN-PERSON or on ZOOM, you'll also experience increased muscular strength and improved overall health.
Deborah Belsheim
Fridays 1st and 3rd
11:00 AM (ET)
Rock Steady Boxing
Join us for a non-contact boxing inspired Rock Steady Boxing class led by instructor Deborah Belsheim. Improve balance and agility, while increasing muscle strength and coordination.
Flora Kirwan
Fridays 2nd and 4th
11:00 AM (ET)
Rock Steady Boxing
Join us for a high-energy, non-contact Rock Steady Boxing with Flora Kirwan. Improve balance and agility, while increasing muscle strength and coordination.