Dance Classes

Mattison Bedinghaus
Fridays 10:00 AM (ET)

Strengthen Your Stance

Join us for Strengthen Your Stance class with Mattison Bedinghaus from Azara Ballet.

This class is designed to increase balance, and enhance coordination, making it an excellent activity for those coping with rigidity and tremors. You'll also build strength and improve your overall well- being through
expansive movements and techniques.