Dance Classes
In-Person & Online
Strengthen Your Stance
Join us for Strengthen Your Stance class with Mattison Bedinghaus from Azara Ballet on Fridays at 10 am EST.
This class is designed to increase balance, and enhance coordination, making it an excellent activity for those coping with rigidity and tremors. You'll also build strength and improve your overall well- being through
expansive movements and techniques.
This class is designed to increase balance, and enhance coordination, making it an excellent activity for those coping with rigidity and tremors. You'll also build strength and improve your overall well- being through
expansive movements and techniques.
- Boost Balance and Confidence
- Strengthen Your Muscles & Steps
- Stay Active, Stay Independent
Dancing for Parkinson's
- Boost Balance and Confidence
- Strengthen Your Muscles & Steps
- Stay Active, Stay Independent
Join us for Dancing for Parkinson's class with Sarah Haworth and Anton Shurhot from Dynasty Dance Clubs on Tuesdays at 10:30 AM EST. This class is IN PERSON ONLY.
This ballroom dance class is designed to increase balance, enhance coordination, and improve mood and emotional well-being .
This ballroom dance class is designed to increase balance, enhance coordination, and improve mood and emotional well-being .
FREE Classes and Membership!
Dedicated to the physical, mental and emotional supportive needs to those living with a movement disorder, their families and caregivers.