Dance Class
Fridays at 10:00am EST
In-Person & Online
Strengthen Your Stance
Join us for Strengthen Your Stance class with Mattison Bedinghaus from Azara Ballet.
This class is designed to increase balance, and enhance coordination, making it an excellent activity for those coping with rigidity and tremors. You'll also build strength and improve your overall well- being through
expansive movements and techniques.
This class is designed to increase balance, and enhance coordination, making it an excellent activity for those coping with rigidity and tremors. You'll also build strength and improve your overall well- being through
expansive movements and techniques.
- Boost Balance and Confidence
- Strengthen Your Muscles & Steps
- Stay Active, Stay Independent
FREE Classes and Membership!
Dedicated to the physical, mental and emotional supportive needs to those living with a movement disorder, their families and caregivers.