Video Classes

Rebalance Sequence for Parkinson Place

By Sue Hitzmann creator of the MELT method

Loud & Clear

Keep your voice strong

Exercise with Alix

Interactive, fun & engaging chair based exercise

Dance for Parkinson’s

Expressive Movement Exercises to Live Drum Beat

Fun Fitness

Strength & Balance Exercises

Gentle Yoga

Uniting the Body, Mind & Spirit

Tai Chi

Meditation in Motion