GROUP CLASSES

Stay Up and Motivated with an Array of Ability Based Exercise Programs

All programs offered at Parkinson Place are research-proven to benefit Parkinson patients and caregivers. All exercise classes can be performed standing or sitting in a chair based on individual ability. Led by certified instructors, the programs are social and interactive offering a fun way to stay motivated, active, and engaged in daily life.

I’ve Got the Music in Me

Benefits

Join in choral vocal warm-ups for speech production. Sing group favorites including selections from the Beatles, Frank Sinatra, and Johnny Cash. Play musical games for memory recall and reminiscing. Stretch and relax to music to encourage muscle movement.

Mondays

10:30 am

with Music Therapist, Kaylin Berner MT-BC, NICU-MT

Gentle Yoga

Join the ZOOM meeting

Benefits

Better Coordination & Balance

Improved Posture & Breathing

Induced Relaxation

Heightened Emotional State

Mental Peace

Mondays

Noon

with Lynn Burgess

Rock Steady Boxing

Join the ZOOM meeting

Benefits

Better Flexibility & Range of Motion

Improved Posture & Gait

Improved Strength & Balance

Mondays at 1:30 pm

and

Fridays at Noon

with Manny Arce

Say it Loud & Clear

Join the ZOOM meeting

Benefits

Improve voice quality and volume. Enhance speech articulation and increase voice tone. Improve the ability to be understood and strengthen vocal muscles.