MONTHLY CALENDAR

ZOOM Schedule
Sun Mon Tue Wed Thu Fri Sat
1
2
3
Music Therapy with Kaylin Berner 10:30 am
Music Therapy with Kaylin Berner
Aug 3 @ 10:30 am – 11:30 am
Music Therapy with Kaylin Berner
WELCOME MUSIC THERAPIST Kaylin Berner MT-BC, NICU-MT EVERY MONDAY AT 10:30 AM Join the Zoom meeting: https://us02web.zoom.us/j/88674195641 • Choral vocal warm-ups for speech production • Sing group favorites including selections from the Beatles, Frank Sinatra,[...]
Yoga for PD: Live! with Lynn Burgess 12:00 pm
Yoga for PD: Live! with Lynn Burgess
Aug 3 @ 12:00 pm – 1:00 pm
Yoga for PD: Live! with Lynn Burgess
LIVE! Yoga with Lynn Burgess EVERY MONDAY AT NOON   Join the Zoom meeting: https://us02web.zoom.us/j/87352143262   • Strengthens muscles and lower body • Improves mobility, walking and posture • Increases flexibility and range of motion[...]
Rock Steady Boxing with Manny 1:30 pm
Rock Steady Boxing with Manny
Aug 3 @ 1:30 pm – 2:30 pm
Rock Steady Boxing with Manny
ROCK STEADY BOXING WITH MANNY Every Friday at Noon Join the Zoom meeting: https://us02web.zoom.us/j/81214179016 Suggested Items for Class: • Roll of Painter or Masking Tape • Boxing Gloves (If Own) • 2 or 3 lb.[...]
4
Say it Loud & Clear with Shannon Paoli 10:00 am
Say it Loud & Clear with Shannon Paoli
Aug 4 @ 10:00 am – 11:00 am
Say it Loud & Clear with Shannon Paoli
SAY IT LOUD & CLEAR with Shannon Paoli, MS, CCC-SLP EVERY TUESDAY – 10AM Join the Zoom meeting; https://us02web.zoom.us/j/84996554249 • Improve voice quality and volume • Enhance speech articulation • Increase voice tone • Improve[...]
Exercise with Alix! 11:30 am
Exercise with Alix!
Aug 4 @ 11:30 am – 12:30 pm
Exercise with Alix!
TOTAL BODY WORKOUT TUESDAYS & THURSDAYS AT 11:30 AM! Join the Zoom meeting: https://us02web.zoom.us/j/82152667143 • Warm-up followed by a light stretch • Strengthen your muscles using weights or soup cans • Core training & cardio[...]
5
Caregivers Only Club 10:00 am
Caregivers Only Club
Aug 5 @ 10:00 am – 11:00 am
Caregivers Only Club
CAREGIVER’S ONLY CLUB LIVE with Pam Polowski, Group Leader  EVERY WEDNESDAY AT 10AM Join the Zoom meeting: https://us02web.zoom.us/j/89569927652 You’re not alone! Connect with leader, Pam Polowski, and other caregivers for support, coping skills, and survival[...]
Brains & Balance with Laura Mason 1:00 pm
Brains & Balance with Laura Mason
Aug 5 @ 1:00 pm – 2:00 pm
Brains & Balance with Laura Mason
Brains & Balance with Laura Mason Join the ZOOM meeting: https://us02web.zoom.us/j/84178194076 Improve memory, reasoning, language, and problem-solving skills along with exercises to improve stability *Please have either a ruler, wooden spoon or drumstick, and a[...]
6
Dance for Parkinson’s with Sarasota Contemporary Dance 10:00 am
Dance for Parkinson’s with Sarasota Contemporary Dance
Aug 6 @ 10:00 am – 11:00 am
Dance for Parkinson's with Sarasota Contemporary Dance
DANCE FOR PARKINSON’S WITH SARASOTA CONTEMPORARY DANCE Every Thursday – 10am Join the Zoom meeting: https://us02web.zoom.us/j/87682236555 Free-style stretching exercises with music to: • Improve flexibility • Increase range of motion • Improve posture and balance
Exercise with Alix! 11:30 am
Exercise with Alix!
Aug 6 @ 11:30 am – 12:30 pm
Exercise with Alix!
TOTAL BODY WORKOUT TUESDAYS & THURSDAYS AT 11:30 AM! Join the Zoom meeting: https://us02web.zoom.us/j/82152667143 • Warm-up followed by a light stretch • Strengthen your muscles using weights or soup cans • Core training & cardio[...]
Keep Your Home Safe from COVID-19 1:00 pm
Keep Your Home Safe from COVID-19
Aug 6 @ 1:00 pm – 2:00 pm
Keep Your Home Safe from COVID-19
Keep Your Home Safe from COVID-19 with Wanda Jackson, CHAM (Outpatient Care Coordinator for Sarasota Memorial Health Care System) Join the Zoom meeting
7
GET IT OUT! Mens Peer Group 10:00 am
GET IT OUT! Mens Peer Group
Aug 7 @ 10:00 am – 11:00 am
GET IT OUT! Mens Peer Group
JOIN MEN’S PEER GROUP LIVE! EVERY FRIDAY AT 10AM Join the Zoom meeting: https://us02web.zoom.us/j/81100745647 Exchange experiences, ideas, and support with others living with Parkinson’s disease. Facilitated by Parkinson Place Members.
Women’s Peer Group “Get it Out” 11:00 am
Women’s Peer Group “Get it Out”
Aug 7 @ 11:00 am – 12:00 pm
Women's Peer Group "Get it Out"
WOMEN’S PEER GROUP “GET IT OUT” 1ST & 3RD FRIDAY OF EVERY MONTH AT 11AM Join the ZOOM meeting: https://us02web.zoom.us/j/82954885704
Rock Steady Boxing with Manny 12:00 pm
Rock Steady Boxing with Manny
Aug 7 @ 12:00 pm – 1:00 pm
Rock Steady Boxing with Manny
ROCK STEADY BOXING WITH MANNY Every Friday at Noon Join the Zoom meeting: https://us02web.zoom.us/j/81214179016 Suggested Items for Class: • Roll of Painter or Masking Tape • Boxing Gloves (If Own) • 2 or 3 lb.[...]
Trivia with Susan 2:00 pm
Trivia with Susan
Aug 7 @ 2:00 pm – 3:00 pm
Trivia with Susan
ZOOM TRIVIA WITH SUSAN FRIDAYS AT 2PM Join the Zoom meeting: https://us02web.zoom.us/j/82972752426 Have fun exercising your brain!  According to psychologist, Dr. John Kounios, answering a trivia question correctly triggers a release of dopamine in the[...]
8
9
10
Music Therapy with Kaylin Berner 10:30 am
Music Therapy with Kaylin Berner
Aug 10 @ 10:30 am – 11:30 am
Music Therapy with Kaylin Berner
WELCOME MUSIC THERAPIST Kaylin Berner MT-BC, NICU-MT EVERY MONDAY AT 10:30 AM Join the Zoom meeting: https://us02web.zoom.us/j/88674195641 • Choral vocal warm-ups for speech production • Sing group favorites including selections from the Beatles, Frank Sinatra,[...]
Yoga for PD: Live! with Lynn Burgess 12:00 pm
Yoga for PD: Live! with Lynn Burgess
Aug 10 @ 12:00 pm – 1:00 pm
Yoga for PD: Live! with Lynn Burgess
LIVE! Yoga with Lynn Burgess EVERY MONDAY AT NOON   Join the Zoom meeting: https://us02web.zoom.us/j/87352143262   • Strengthens muscles and lower body • Improves mobility, walking and posture • Increases flexibility and range of motion[...]
Rock Steady Boxing with Manny 1:30 pm
Rock Steady Boxing with Manny
Aug 10 @ 1:30 pm – 2:30 pm
Rock Steady Boxing with Manny
ROCK STEADY BOXING WITH MANNY Every Friday at Noon Join the Zoom meeting: https://us02web.zoom.us/j/81214179016 Suggested Items for Class: • Roll of Painter or Masking Tape • Boxing Gloves (If Own) • 2 or 3 lb.[...]
11
Say it Loud & Clear with Shannon Paoli 10:00 am
Say it Loud & Clear with Shannon Paoli
Aug 11 @ 10:00 am – 11:00 am
Say it Loud & Clear with Shannon Paoli
SAY IT LOUD & CLEAR with Shannon Paoli, MS, CCC-SLP EVERY TUESDAY – 10AM Join the Zoom meeting; https://us02web.zoom.us/j/84996554249 • Improve voice quality and volume • Enhance speech articulation • Increase voice tone • Improve[...]
Exercise with Alix! 11:30 am
Exercise with Alix!
Aug 11 @ 11:30 am – 12:30 pm
Exercise with Alix!
TOTAL BODY WORKOUT TUESDAYS & THURSDAYS AT 11:30 AM! Join the Zoom meeting: https://us02web.zoom.us/j/82152667143 • Warm-up followed by a light stretch • Strengthen your muscles using weights or soup cans • Core training & cardio[...]
12
Caregivers Only Club 10:00 am
Caregivers Only Club
Aug 12 @ 10:00 am – 11:00 am
Caregivers Only Club
CAREGIVER’S ONLY CLUB LIVE with Pam Polowski, Group Leader  EVERY WEDNESDAY AT 10AM Join the Zoom meeting: https://us02web.zoom.us/j/89569927652 You’re not alone! Connect with leader, Pam Polowski, and other caregivers for support, coping skills, and survival[...]
Brains & Balance with Laura Mason 1:00 pm
Brains & Balance with Laura Mason
Aug 12 @ 1:00 pm – 2:00 pm
Brains & Balance with Laura Mason
Brains & Balance with Laura Mason Join the ZOOM meeting: https://us02web.zoom.us/j/84178194076 Improve memory, reasoning, language, and problem-solving skills along with exercises to improve stability *Please have either a ruler, wooden spoon or drumstick, and a[...]
13
Dance for Parkinson’s with Sarasota Contemporary Dance 10:00 am
Dance for Parkinson’s with Sarasota Contemporary Dance
Aug 13 @ 10:00 am – 11:00 am
Dance for Parkinson's with Sarasota Contemporary Dance
DANCE FOR PARKINSON’S WITH SARASOTA CONTEMPORARY DANCE Every Thursday – 10am Join the Zoom meeting: https://us02web.zoom.us/j/87682236555 Free-style stretching exercises with music to: • Improve flexibility • Increase range of motion • Improve posture and balance
Exercise with Alix! 11:30 am
Exercise with Alix!
Aug 13 @ 11:30 am – 12:30 pm
Exercise with Alix!
TOTAL BODY WORKOUT TUESDAYS & THURSDAYS AT 11:30 AM! Join the Zoom meeting: https://us02web.zoom.us/j/82152667143 • Warm-up followed by a light stretch • Strengthen your muscles using weights or soup cans • Core training & cardio[...]
14
GET IT OUT! Mens Peer Group 10:00 am
GET IT OUT! Mens Peer Group
Aug 14 @ 10:00 am – 11:00 am
GET IT OUT! Mens Peer Group
JOIN MEN’S PEER GROUP LIVE! EVERY FRIDAY AT 10AM Join the Zoom meeting: https://us02web.zoom.us/j/81100745647 Exchange experiences, ideas, and support with others living with Parkinson’s disease. Facilitated by Parkinson Place Members.
Rock Steady Boxing with Manny 12:00 pm
Rock Steady Boxing with Manny
Aug 14 @ 12:00 pm – 1:00 pm
Rock Steady Boxing with Manny
ROCK STEADY BOXING WITH MANNY Every Friday at Noon Join the Zoom meeting: https://us02web.zoom.us/j/81214179016 Suggested Items for Class: • Roll of Painter or Masking Tape • Boxing Gloves (If Own) • 2 or 3 lb.[...]
Trivia with Susan 2:00 pm
Trivia with Susan
Aug 14 @ 2:00 pm – 3:00 pm
Trivia with Susan
ZOOM TRIVIA WITH SUSAN FRIDAYS AT 2PM Join the Zoom meeting: https://us02web.zoom.us/j/82972752426 Have fun exercising your brain!  According to psychologist, Dr. John Kounios, answering a trivia question correctly triggers a release of dopamine in the[...]
15
16
17
Music Therapy with Kaylin Berner 10:30 am
Music Therapy with Kaylin Berner
Aug 17 @ 10:30 am – 11:30 am
Music Therapy with Kaylin Berner
WELCOME MUSIC THERAPIST Kaylin Berner MT-BC, NICU-MT EVERY MONDAY AT 10:30 AM Join the Zoom meeting: https://us02web.zoom.us/j/88674195641 • Choral vocal warm-ups for speech production • Sing group favorites including selections from the Beatles, Frank Sinatra,[...]
Yoga for PD: Live! with Lynn Burgess 12:00 pm
Yoga for PD: Live! with Lynn Burgess
Aug 17 @ 12:00 pm – 1:00 pm
Yoga for PD: Live! with Lynn Burgess
LIVE! Yoga with Lynn Burgess EVERY MONDAY AT NOON   Join the Zoom meeting: https://us02web.zoom.us/j/87352143262   • Strengthens muscles and lower body • Improves mobility, walking and posture • Increases flexibility and range of motion[...]
Rock Steady Boxing with Manny 1:30 pm
Rock Steady Boxing with Manny
Aug 17 @ 1:30 pm – 2:30 pm
Rock Steady Boxing with Manny
ROCK STEADY BOXING WITH MANNY Every Friday at Noon Join the Zoom meeting: https://us02web.zoom.us/j/81214179016 Suggested Items for Class: • Roll of Painter or Masking Tape • Boxing Gloves (If Own) • 2 or 3 lb.[...]
18
Say it Loud & Clear with Shannon Paoli 10:00 am
Say it Loud & Clear with Shannon Paoli
Aug 18 @ 10:00 am – 11:00 am
Say it Loud & Clear with Shannon Paoli
SAY IT LOUD & CLEAR with Shannon Paoli, MS, CCC-SLP EVERY TUESDAY – 10AM Join the Zoom meeting; https://us02web.zoom.us/j/84996554249 • Improve voice quality and volume • Enhance speech articulation • Increase voice tone • Improve[...]
Exercise with Alix! 11:30 am
Exercise with Alix!
Aug 18 @ 11:30 am – 12:30 pm
Exercise with Alix!
TOTAL BODY WORKOUT TUESDAYS & THURSDAYS AT 11:30 AM! Join the Zoom meeting: https://us02web.zoom.us/j/82152667143 • Warm-up followed by a light stretch • Strengthen your muscles using weights or soup cans • Core training & cardio[...]
19
Caregivers Only Club 10:00 am
Caregivers Only Club
Aug 19 @ 10:00 am – 11:00 am
Caregivers Only Club
CAREGIVER’S ONLY CLUB LIVE with Pam Polowski, Group Leader  EVERY WEDNESDAY AT 10AM Join the Zoom meeting: https://us02web.zoom.us/j/89569927652 You’re not alone! Connect with leader, Pam Polowski, and other caregivers for support, coping skills, and survival[...]
Brains & Balance with Laura Mason 1:00 pm
Brains & Balance with Laura Mason
Aug 19 @ 1:00 pm – 2:00 pm
Brains & Balance with Laura Mason
Brains & Balance with Laura Mason Join the ZOOM meeting: https://us02web.zoom.us/j/84178194076 Improve memory, reasoning, language, and problem-solving skills along with exercises to improve stability *Please have either a ruler, wooden spoon or drumstick, and a[...]
20
Dance for Parkinson’s with Sarasota Contemporary Dance 10:00 am
Dance for Parkinson’s with Sarasota Contemporary Dance
Aug 20 @ 10:00 am – 11:00 am
Dance for Parkinson's with Sarasota Contemporary Dance
DANCE FOR PARKINSON’S WITH SARASOTA CONTEMPORARY DANCE Every Thursday – 10am Join the Zoom meeting: https://us02web.zoom.us/j/87682236555 Free-style stretching exercises with music to: • Improve flexibility • Increase range of motion • Improve posture and balance
Exercise with Alix! 11:30 am
Exercise with Alix!
Aug 20 @ 11:30 am – 12:30 pm
Exercise with Alix!
TOTAL BODY WORKOUT TUESDAYS & THURSDAYS AT 11:30 AM! Join the Zoom meeting: https://us02web.zoom.us/j/82152667143 • Warm-up followed by a light stretch • Strengthen your muscles using weights or soup cans • Core training & cardio[...]
21
GET IT OUT! Mens Peer Group 10:00 am
GET IT OUT! Mens Peer Group
Aug 21 @ 10:00 am – 11:00 am
GET IT OUT! Mens Peer Group
JOIN MEN’S PEER GROUP LIVE! EVERY FRIDAY AT 10AM Join the Zoom meeting: https://us02web.zoom.us/j/81100745647 Exchange experiences, ideas, and support with others living with Parkinson’s disease. Facilitated by Parkinson Place Members.
Women’s Peer Group “Get it Out” 11:00 am
Women’s Peer Group “Get it Out”
Aug 21 @ 11:00 am – 12:00 pm
Women's Peer Group "Get it Out"
WOMEN’S PEER GROUP “GET IT OUT” 1ST & 3RD FRIDAY OF EVERY MONTH AT 11AM Join the ZOOM meeting: https://us02web.zoom.us/j/82954885704
Rock Steady Boxing with Manny 12:00 pm
Rock Steady Boxing with Manny
Aug 21 @ 12:00 pm – 1:00 pm
Rock Steady Boxing with Manny
ROCK STEADY BOXING WITH MANNY Every Friday at Noon Join the Zoom meeting: https://us02web.zoom.us/j/81214179016 Suggested Items for Class: • Roll of Painter or Masking Tape • Boxing Gloves (If Own) • 2 or 3 lb.[...]
Trivia with Susan 2:00 pm
Trivia with Susan
Aug 21 @ 2:00 pm – 3:00 pm
Trivia with Susan
ZOOM TRIVIA WITH SUSAN FRIDAYS AT 2PM Join the Zoom meeting: https://us02web.zoom.us/j/82972752426 Have fun exercising your brain!  According to psychologist, Dr. John Kounios, answering a trivia question correctly triggers a release of dopamine in the[...]
22
23
24
Music Therapy with Kaylin Berner 10:30 am
Music Therapy with Kaylin Berner
Aug 24 @ 10:30 am – 11:30 am
Music Therapy with Kaylin Berner
WELCOME MUSIC THERAPIST Kaylin Berner MT-BC, NICU-MT EVERY MONDAY AT 10:30 AM Join the Zoom meeting: https://us02web.zoom.us/j/88674195641 • Choral vocal warm-ups for speech production • Sing group favorites including selections from the Beatles, Frank Sinatra,[...]
Yoga for PD: Live! with Lynn Burgess 12:00 pm
Yoga for PD: Live! with Lynn Burgess
Aug 24 @ 12:00 pm – 1:00 pm
Yoga for PD: Live! with Lynn Burgess
LIVE! Yoga with Lynn Burgess EVERY MONDAY AT NOON   Join the Zoom meeting: https://us02web.zoom.us/j/87352143262   • Strengthens muscles and lower body • Improves mobility, walking and posture • Increases flexibility and range of motion[...]
Rock Steady Boxing with Manny 1:30 pm
Rock Steady Boxing with Manny
Aug 24 @ 1:30 pm – 2:30 pm
Rock Steady Boxing with Manny
ROCK STEADY BOXING WITH MANNY Every Friday at Noon Join the Zoom meeting: https://us02web.zoom.us/j/81214179016 Suggested Items for Class: • Roll of Painter or Masking Tape • Boxing Gloves (If Own) • 2 or 3 lb.[...]
25
Say it Loud & Clear with Shannon Paoli 10:00 am
Say it Loud & Clear with Shannon Paoli
Aug 25 @ 10:00 am – 11:00 am
Say it Loud & Clear with Shannon Paoli
SAY IT LOUD & CLEAR with Shannon Paoli, MS, CCC-SLP EVERY TUESDAY – 10AM Join the Zoom meeting; https://us02web.zoom.us/j/84996554249 • Improve voice quality and volume • Enhance speech articulation • Increase voice tone • Improve[...]
Exercise with Alix! 11:30 am
Exercise with Alix!
Aug 25 @ 11:30 am – 12:30 pm
Exercise with Alix!
TOTAL BODY WORKOUT TUESDAYS & THURSDAYS AT 11:30 AM! Join the Zoom meeting: https://us02web.zoom.us/j/82152667143 • Warm-up followed by a light stretch • Strengthen your muscles using weights or soup cans • Core training & cardio[...]
26
Caregivers Only Club 10:00 am
Caregivers Only Club
Aug 26 @ 10:00 am – 11:00 am
Caregivers Only Club
CAREGIVER’S ONLY CLUB LIVE with Pam Polowski, Group Leader  EVERY WEDNESDAY AT 10AM Join the Zoom meeting: https://us02web.zoom.us/j/89569927652 You’re not alone! Connect with leader, Pam Polowski, and other caregivers for support, coping skills, and survival[...]
Brains & Balance with Laura Mason 1:00 pm
Brains & Balance with Laura Mason
Aug 26 @ 1:00 pm – 2:00 pm
Brains & Balance with Laura Mason
Brains & Balance with Laura Mason Join the ZOOM meeting: https://us02web.zoom.us/j/84178194076 Improve memory, reasoning, language, and problem-solving skills along with exercises to improve stability *Please have either a ruler, wooden spoon or drumstick, and a[...]
27
Dance for Parkinson’s with Sarasota Contemporary Dance 10:00 am
Dance for Parkinson’s with Sarasota Contemporary Dance
Aug 27 @ 10:00 am – 11:00 am
Dance for Parkinson's with Sarasota Contemporary Dance
DANCE FOR PARKINSON’S WITH SARASOTA CONTEMPORARY DANCE Every Thursday – 10am Join the Zoom meeting: https://us02web.zoom.us/j/87682236555 Free-style stretching exercises with music to: • Improve flexibility • Increase range of motion • Improve posture and balance
Exercise with Alix! 11:30 am
Exercise with Alix!
Aug 27 @ 11:30 am – 12:30 pm
Exercise with Alix!
TOTAL BODY WORKOUT TUESDAYS & THURSDAYS AT 11:30 AM! Join the Zoom meeting: https://us02web.zoom.us/j/82152667143 • Warm-up followed by a light stretch • Strengthen your muscles using weights or soup cans • Core training & cardio[...]
28
GET IT OUT! Mens Peer Group 10:00 am
GET IT OUT! Mens Peer Group
Aug 28 @ 10:00 am – 11:00 am
GET IT OUT! Mens Peer Group
JOIN MEN’S PEER GROUP LIVE! EVERY FRIDAY AT 10AM Join the Zoom meeting: https://us02web.zoom.us/j/81100745647 Exchange experiences, ideas, and support with others living with Parkinson’s disease. Facilitated by Parkinson Place Members.
Rock Steady Boxing with Manny 12:00 pm
Rock Steady Boxing with Manny
Aug 28 @ 12:00 pm – 1:00 pm
Rock Steady Boxing with Manny
ROCK STEADY BOXING WITH MANNY Every Friday at Noon Join the Zoom meeting: https://us02web.zoom.us/j/81214179016 Suggested Items for Class: • Roll of Painter or Masking Tape • Boxing Gloves (If Own) • 2 or 3 lb.[...]
Trivia with Susan 2:00 pm
Trivia with Susan
Aug 28 @ 2:00 pm – 3:00 pm
Trivia with Susan
ZOOM TRIVIA WITH SUSAN FRIDAYS AT 2PM Join the Zoom meeting: https://us02web.zoom.us/j/82972752426 Have fun exercising your brain!  According to psychologist, Dr. John Kounios, answering a trivia question correctly triggers a release of dopamine in the[...]
29
30
31
Music Therapy with Kaylin Berner 10:30 am
Music Therapy with Kaylin Berner
Aug 31 @ 10:30 am – 11:30 am
Music Therapy with Kaylin Berner
WELCOME MUSIC THERAPIST Kaylin Berner MT-BC, NICU-MT EVERY MONDAY AT 10:30 AM Join the Zoom meeting: https://us02web.zoom.us/j/88674195641 • Choral vocal warm-ups for speech production • Sing group favorites including selections from the Beatles, Frank Sinatra,[...]
Yoga for PD: Live! with Lynn Burgess 12:00 pm
Yoga for PD: Live! with Lynn Burgess
Aug 31 @ 12:00 pm – 1:00 pm
Yoga for PD: Live! with Lynn Burgess
LIVE! Yoga with Lynn Burgess EVERY MONDAY AT NOON   Join the Zoom meeting: https://us02web.zoom.us/j/87352143262   • Strengthens muscles and lower body • Improves mobility, walking and posture • Increases flexibility and range of motion[...]
Rock Steady Boxing with Manny 1:30 pm
Rock Steady Boxing with Manny
Aug 31 @ 1:30 pm – 2:30 pm
Rock Steady Boxing with Manny
ROCK STEADY BOXING WITH MANNY Every Friday at Noon Join the Zoom meeting: https://us02web.zoom.us/j/81214179016 Suggested Items for Class: • Roll of Painter or Masking Tape • Boxing Gloves (If Own) • 2 or 3 lb.[...]