Month at a Glance Calendar
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
|
Gentle Yoga
10:00 am
Gentle Yoga
Dec 2 @ 10:00 am – 11:00 am
 Benefit from easy ability based poses in a quiet setting that unite the body, mind and spirit for a sense of mental and spiritual well-being.
Fun Fitness
11:30 am
Fun Fitness
Dec 2 @ 11:30 am – 12:30 pm
 Camaraderie & ability based exercises with Kathi Sims. Benefit from strength, balance, flexibility and overall well-being!
|
Renew & Restore
12:30 pm
Renew & Restore
Dec 3 @ 12:30 pm – 1:30 pm
 Join in the fun of connecting flexibility, meditation and breathing to unite the body and mind for well-being. Renew your mind and restore your body! For all levels and abilities.
|
Voice Power
10:00 am
Voice Power
Dec 4 @ 10:00 am – 11:00 am
 Benefit from breathing & voice exercise focused on breath support, posture and vocal function exercises for improved vocal performance that can be practiced daily at home.
Music Therapy
11:00 am
Music Therapy
Dec 4 @ 11:00 am – 12:00 pm
 This class is designed to aid in your motor function, cognitive function, speech, language, social health and emotional health. Even if you have never played a musical instrument you can benefit from this wonderful and[...]
|
Dance for Parkinsons
10:00 am
Dance for Parkinsons
Dec 5 @ 10:00 am – 11:00 am
 Benefit from freestyle movements to live rhythmic music that can be performed standing or sitting in a chair.
Fun Fitness
11:30 am
Fun Fitness
Dec 5 @ 11:30 am – 12:30 pm
Camaraderie & ability based exercises with Kathi Sims. Benefit from strength, balance, flexibility and overall well-being!
|
|||
|
Gentle Yoga
10:00 am
Gentle Yoga
Dec 9 @ 10:00 am – 11:00 am
Benefit from easy ability based poses in a quiet setting that unite the body, mind and spirit for a sense of mental and spiritual well-being.
Fun Fitness
11:30 am
Fun Fitness
Dec 9 @ 11:30 am – 12:30 pm
Camaraderie & ability based exercises with Kathi Sims. Benefit from strength, balance, flexibility and overall well-being!
|
Renew & Restore
12:30 pm
Renew & Restore
Dec 10 @ 12:30 pm – 1:30 pm
Join in the fun of connecting flexibility, meditation and breathing to unite the body and mind for well-being. Renew your mind and restore your body! For all levels and abilities.
|
Voice Power
10:00 am
Voice Power
Dec 11 @ 10:00 am – 11:00 am
Benefit from breathing & voice exercise focused on breath support, posture and vocal function exercises for improved vocal performance that can be practiced daily at home.
Music Therapy
11:00 am
Music Therapy
Dec 11 @ 11:00 am – 12:00 pm
This class is designed to aid in your motor function, cognitive function, speech, language, social health and emotional health. Even if you have never played a musical instrument you can benefit from this wonderful and[...]
|
Dance for Parkinsons
10:00 am
Dance for Parkinsons
Dec 12 @ 10:00 am – 11:00 am
Benefit from freestyle movements to live rhythmic music that can be performed standing or sitting in a chair.
Fun Fitness
11:30 am
Fun Fitness
Dec 12 @ 11:30 am – 12:30 pm
Camaraderie & ability based exercises with Kathi Sims. Benefit from strength, balance, flexibility and overall well-being!
|
|||
|
Gentle Yoga
10:00 am
Gentle Yoga
Dec 16 @ 10:00 am – 11:00 am
Benefit from easy ability based poses in a quiet setting that unite the body, mind and spirit for a sense of mental and spiritual well-being.
Fun Fitness
11:30 am
Fun Fitness
Dec 16 @ 11:30 am – 12:30 pm
Camaraderie & ability based exercises with Kathi Sims. Benefit from strength, balance, flexibility and overall well-being!
|
Renew & Restore
12:30 pm
Renew & Restore
Dec 17 @ 12:30 pm – 1:30 pm
Join in the fun of connecting flexibility, meditation and breathing to unite the body and mind for well-being. Renew your mind and restore your body! For all levels and abilities.
|
Voice Power
10:00 am
Voice Power
Dec 18 @ 10:00 am – 11:00 am
Benefit from breathing & voice exercise focused on breath support, posture and vocal function exercises for improved vocal performance that can be practiced daily at home.
Music Therapy
11:00 am
Music Therapy
Dec 18 @ 11:00 am – 12:00 pm
This class is designed to aid in your motor function, cognitive function, speech, language, social health and emotional health. Even if you have never played a musical instrument you can benefit from this wonderful and[...]
|
Dance for Parkinsons
10:00 am
Dance for Parkinsons
Dec 19 @ 10:00 am – 11:00 am
Benefit from freestyle movements to live rhythmic music that can be performed standing or sitting in a chair.
Fun Fitness
11:30 am
Fun Fitness
Dec 19 @ 11:30 am – 12:30 pm
Camaraderie & ability based exercises with Kathi Sims. Benefit from strength, balance, flexibility and overall well-being!
|
|||
Subscribe to filtered calendar