Month at a Glance Calendar

 

Sun Mon Tue Wed Thu Fri Sat
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4
Gentle Yoga 10:00 am
Gentle Yoga
Feb 4 @ 10:00 am – 11:00 am
Gentle Yoga
Benefit from easy ability based poses in a quiet setting that unite the body, mind and spirit for a sense of mental and spiritual well-being.
Fun Fitness 11:30 am
Fun Fitness
Feb 4 @ 11:30 am – 12:30 pm
Fun Fitness
Camaraderie & ability based exercises with Kathi Sims. Benefit from strength, balance, flexibility and overall well-being!
5
Renew & Restore 12:30 pm
Renew & Restore
Feb 5 @ 12:30 pm – 1:30 pm
Renew & Restore
Join in the fun of connecting flexibility, meditation and breathing to unite the body and mind for well-being. Renew your mind and restore your body! For all levels and abilities.
6
Voice Power 10:00 am
Voice Power
Feb 6 @ 10:00 am – 11:00 am
Voice Power
Benefit from breathing & voice exercise focused on breath support, posture and vocal function exercises for improved vocal performance that can be practiced daily at home.
Music Therapy 11:00 am
Music Therapy
Feb 6 @ 11:00 am – 12:00 pm
Music Therapy
This class is designed to aid in your motor function, cognitive function, speech, language, social health and emotional health. Even if you have never played a musical instrument you can benefit from this wonderful and[...]
7
Dance for Parkinsons 10:00 am
Dance for Parkinsons
Feb 7 @ 10:00 am – 11:00 am
Dance for Parkinsons
Benefit from freestyle movements to live rhythmic music that can be performed standing or sitting in a chair.
Fun Fitness 11:30 am
Fun Fitness
Feb 7 @ 11:30 am – 12:30 pm
Fun Fitness
Camaraderie & ability based exercises with Kathi Sims. Benefit from strength, balance, flexibility and overall well-being!
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10
11
Gentle Yoga 10:00 am
Gentle Yoga
Feb 11 @ 10:00 am – 11:00 am
Gentle Yoga
Benefit from easy ability based poses in a quiet setting that unite the body, mind and spirit for a sense of mental and spiritual well-being.
Fun Fitness 11:30 am
Fun Fitness
Feb 11 @ 11:30 am – 12:30 pm
Fun Fitness
Camaraderie & ability based exercises with Kathi Sims. Benefit from strength, balance, flexibility and overall well-being!
12
Renew & Restore 12:30 pm
Renew & Restore
Feb 12 @ 12:30 pm – 1:30 pm
Renew & Restore
Join in the fun of connecting flexibility, meditation and breathing to unite the body and mind for well-being. Renew your mind and restore your body! For all levels and abilities.
13
Voice Power 10:00 am
Voice Power
Feb 13 @ 10:00 am – 11:00 am
Voice Power
Benefit from breathing & voice exercise focused on breath support, posture and vocal function exercises for improved vocal performance that can be practiced daily at home.
Music Therapy 11:00 am
Music Therapy
Feb 13 @ 11:00 am – 12:00 pm
Music Therapy
This class is designed to aid in your motor function, cognitive function, speech, language, social health and emotional health. Even if you have never played a musical instrument you can benefit from this wonderful and[...]
14
Dance for Parkinsons 10:00 am
Dance for Parkinsons
Feb 14 @ 10:00 am – 11:00 am
Dance for Parkinsons
Benefit from freestyle movements to live rhythmic music that can be performed standing or sitting in a chair.
Fun Fitness 11:30 am
Fun Fitness
Feb 14 @ 11:30 am – 12:30 pm
Fun Fitness
Camaraderie & ability based exercises with Kathi Sims. Benefit from strength, balance, flexibility and overall well-being!
15
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18
Gentle Yoga 10:00 am
Gentle Yoga
Feb 18 @ 10:00 am – 11:00 am
Gentle Yoga
Benefit from easy ability based poses in a quiet setting that unite the body, mind and spirit for a sense of mental and spiritual well-being.
Fun Fitness 11:30 am
Fun Fitness
Feb 18 @ 11:30 am – 12:30 pm
Fun Fitness
Camaraderie & ability based exercises with Kathi Sims. Benefit from strength, balance, flexibility and overall well-being!
19
Renew & Restore 12:30 pm
Renew & Restore
Feb 19 @ 12:30 pm – 1:30 pm
Renew & Restore
Join in the fun of connecting flexibility, meditation and breathing to unite the body and mind for well-being. Renew your mind and restore your body! For all levels and abilities.
20
Voice Power 10:00 am
Voice Power
Feb 20 @ 10:00 am – 11:00 am
Voice Power
Benefit from breathing & voice exercise focused on breath support, posture and vocal function exercises for improved vocal performance that can be practiced daily at home.
Music Therapy 11:00 am
Music Therapy
Feb 20 @ 11:00 am – 12:00 pm
Music Therapy
This class is designed to aid in your motor function, cognitive function, speech, language, social health and emotional health. Even if you have never played a musical instrument you can benefit from this wonderful and[...]
21
Dance for Parkinsons 10:00 am
Dance for Parkinsons
Feb 21 @ 10:00 am – 11:00 am
Dance for Parkinsons
Benefit from freestyle movements to live rhythmic music that can be performed standing or sitting in a chair.
Fun Fitness 11:30 am
Fun Fitness
Feb 21 @ 11:30 am – 12:30 pm
Fun Fitness
Camaraderie & ability based exercises with Kathi Sims. Benefit from strength, balance, flexibility and overall well-being!
22
23
24
25
Gentle Yoga 10:00 am
Gentle Yoga
Feb 25 @ 10:00 am – 11:00 am
Gentle Yoga
Benefit from easy ability based poses in a quiet setting that unite the body, mind and spirit for a sense of mental and spiritual well-being.
Fun Fitness 11:30 am
Fun Fitness
Feb 25 @ 11:30 am – 12:30 pm
Fun Fitness
Camaraderie & ability based exercises with Kathi Sims. Benefit from strength, balance, flexibility and overall well-being!
26
Renew & Restore 12:30 pm
Renew & Restore
Feb 26 @ 12:30 pm – 1:30 pm
Renew & Restore
Join in the fun of connecting flexibility, meditation and breathing to unite the body and mind for well-being. Renew your mind and restore your body! For all levels and abilities.
27
Voice Power 10:00 am
Voice Power
Feb 27 @ 10:00 am – 11:00 am
Voice Power
Benefit from breathing & voice exercise focused on breath support, posture and vocal function exercises for improved vocal performance that can be practiced daily at home.
Music Therapy 11:00 am
Music Therapy
Feb 27 @ 11:00 am – 12:00 pm
Music Therapy
This class is designed to aid in your motor function, cognitive function, speech, language, social health and emotional health. Even if you have never played a musical instrument you can benefit from this wonderful and[...]
28
Dance for Parkinsons 10:00 am
Dance for Parkinsons
Feb 28 @ 10:00 am – 11:00 am
Dance for Parkinsons
Benefit from freestyle movements to live rhythmic music that can be performed standing or sitting in a chair.
Fun Fitness 11:30 am
Fun Fitness
Feb 28 @ 11:30 am – 12:30 pm
Fun Fitness
Camaraderie & ability based exercises with Kathi Sims. Benefit from strength, balance, flexibility and overall well-being!