MONTHLY CALENDAR

ZOOM Schedule
Sun Mon Tue Wed Thu Fri Sat
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Stretch-It-Out with Carolyn Brown 3:00 pm
Stretch-It-Out with Carolyn Brown
Jan 5 @ 3:00 pm – 4:00 pm
Stretch-It-Out with Carolyn Brown
Join the ZOOM meeting The benefits of stretching for Parkinson’s disease: Improves gait and balance Relieves muscle tension Enhances blood circulation Improves posture Helps manage fatigue
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Brains & Balance 1:00 pm
Brains & Balance
Jan 6 @ 1:00 pm – 2:00 pm
Brains & Balance
        Join the Zoom Meeting Improve memory, reasoning, language, and problem-solving skills along with exercises to improve stability.
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Stretch-It-Out with Carolyn Brown 3:00 pm
Stretch-It-Out with Carolyn Brown
Jan 12 @ 3:00 pm – 4:00 pm
Stretch-It-Out with Carolyn Brown
Join the ZOOM meeting The benefits of stretching for Parkinson’s disease: Improves gait and balance Relieves muscle tension Enhances blood circulation Improves posture Helps manage fatigue
13
Brains & Balance 1:00 pm
Brains & Balance
Jan 13 @ 1:00 pm – 2:00 pm
Brains & Balance
        Join the Zoom Meeting Improve memory, reasoning, language, and problem-solving skills along with exercises to improve stability.
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Stretch-It-Out with Carolyn Brown 3:00 pm
Stretch-It-Out with Carolyn Brown
Jan 19 @ 3:00 pm – 4:00 pm
Stretch-It-Out with Carolyn Brown
Join the ZOOM meeting The benefits of stretching for Parkinson’s disease: Improves gait and balance Relieves muscle tension Enhances blood circulation Improves posture Helps manage fatigue
20
Brains & Balance 1:00 pm
Brains & Balance
Jan 20 @ 1:00 pm – 2:00 pm
Brains & Balance
        Join the Zoom Meeting Improve memory, reasoning, language, and problem-solving skills along with exercises to improve stability.
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Stretch-It-Out with Carolyn Brown 3:00 pm
Stretch-It-Out with Carolyn Brown
Jan 26 @ 3:00 pm – 4:00 pm
Stretch-It-Out with Carolyn Brown
Join the ZOOM meeting The benefits of stretching for Parkinson’s disease: Improves gait and balance Relieves muscle tension Enhances blood circulation Improves posture Helps manage fatigue
27
Brains & Balance 1:00 pm
Brains & Balance
Jan 27 @ 1:00 pm – 2:00 pm
Brains & Balance
        Join the Zoom Meeting Improve memory, reasoning, language, and problem-solving skills along with exercises to improve stability.
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